Air-fried Tofu Scramble

1 1/4 c. chopped red potatoes
2 tbsp. canola/coconut oil blend
1/2 block of firm tofu, chopped
1 tbsp. tamari
1 tsp. turmeric
1/4 tsp. onion powder
1 tbsp. sesame seeds
1/2 tsp. creole seasoning
1/4 tsp. garlic powder
1/2 cup chopped onion
2 cups broccoli (or any other vegetable you'd like such as asparagus or sweet peppers)

Mix potatoes in a bowl that fits in the air fryer with 1 tablespoon of the oil.  Cook in fryer for 15 minutes at 400°F for 15 minutes.  Stir at least once after 8 minutes.

In a separate mixing bowl, toss the tofu with the oil and seasonings.  Stir in the broccoli and onion.  Pour this mixture over the potatoes and cook for another 15 minutes stirring at least once or twice halfway through.

Makes two servings.

Spicy Black Bean Burgers

• 1 (16 ounce) can black beans, drained and rinsed
• 1/2 bell pepper, cut into chunks
• 1/2 onion, cut into wedges
• 3 cloves garlic, peeled
• 2 eggs
• 1 tablespoon chipotle chili powder (to make them less spicy, use regular chili powder instead)
• 1 tablespoon cumin
• 1 teaspoon red pepper sauce
• 3/4 cup bread crumbs (gluten-free crumbs work well)
• 1/3 cup rolled oats
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• In a medium bowl, mash black beans with a fork.
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• In a food processor, finely chop bell pepper, onion, and garlic. Then stir into mashed beans
• 
  
• In a small bowl, stir together eggs, chili pepper, cumin, and red pepper sauce
• 
  
• Stir the eggs, chili powder, and cumin into the mashed beans. Mix in bread crumbs and rolled oats until the mixture is sticky and holds together. Let the mixture set for 5 or 10 minutes to allow the bread crumbs and oats to absorb the  moisture.  Divide mixture into four patties.
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• If grilling, place patties on foil, and grill about 8 minutes on each side. If baking, place patties on parchment paper covered baking sheet, and bake at 375 degrees for about 10 minutes on each side.