Wednesday, March 7, 2018

Air-fried Tofu Scramble

1 1/4 c. chopped red potatoes
2 tbsp. canola/coconut oil blend
1/2 block of firm tofu, chopped
1 tbsp. tamari
1 tsp. turmeric
1/4 tsp. onion powder
1 tbsp. sesame seeds
1/2 tsp. creole seasoning
1/4 tsp. garlic powder
1/2 cup chopped onion
2 cups broccoli (or any other vegetable you'd like such as asparagus or sweet peppers)

Mix potatoes in a bowl that fits in the air fryer with 1 tablespoon of the oil.  Cook in fryer for 15 minutes at 400°F for 15 minutes.  Stir at least once after 8 minutes.

In a separate mixing bowl, toss the tofu with the oil and seasonings.  Stir in the broccoli and onion.  Pour this mixture over the potatoes and cook for another 15 minutes stirring at least once or twice halfway through.

Makes two servings.